Aligned Action Counseling
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About Me
Contact
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Aligned Action Counseling
Home
About Me
Contact
Payment and Insurance
Client Portal
More
  • Home
  • About Me
  • Contact
  • Payment and Insurance
  • Client Portal
  • Home
  • About Me
  • Contact
  • Payment and Insurance
  • Client Portal

You don't have to go through this alone.

You don't have to go through this alone.You don't have to go through this alone.You don't have to go through this alone.

Taking the first steps toward healing can be hard. If you're feeling ready to make some changes, I'm here to support you.

Get Started

You don't have to go through this alone.

You don't have to go through this alone.You don't have to go through this alone.You don't have to go through this alone.

Taking the first steps toward healing can be hard. If you're feeling ready to make some changes, I'm here to support you.

Get Started

Counseling that meets you where you're at.

Here at Aligned Action Counseling, we will work together to explore your challenges with compassion, curiosity, and evidence-based strategies. Our work is collaborative and personalized; we will focus on building insight, strengthening your sense of self, and supporting real, meaningful change. Regardless of what you're navigating, therapy here is a place to grow at your pace, supported and understood. 


Welcome to Aligned Action Counseling!

Issues Commonly Addressed in Treatment

Issues Commonly Addressed in Treatment

Issues Commonly Addressed in Treatment

  • Anger Management
  • Anxiety
  • ADHD
  • Trauma
  • PTSD
  • Depression
  • Cancer/illness
  • Chronic pain
  • Body Image
  • Emotion dysregulation
  • Grief
  • Life transitions
  • Mood disorders
  • Relationship challenges
  • Communication
  • Self esteem
  • Self worth
  • Stress
  • LGBTQ+ issues
  • Mortality anxiety
  • Work stress and burnout

Commitment to Inclusivity

Issues Commonly Addressed in Treatment

Issues Commonly Addressed in Treatment

I proudly serve individuals from all backgrounds and identities. I do not discriminate based on race, national origin, age, disability, sex, gender identity, sexual orientation, religion, or any other protected status. 


Everyone deserves access to respectful and affirming mental health care. My goal is to provide a space where every client feels seen, valued, and supported exactly as they are. 

Getting Started

Issues Commonly Addressed in Treatment

Getting Started

If you’re ready for change but aren’t sure where to begin, you’re in the right place. Starting therapy doesn’t have to feel overwhelming - I’ll help guide you step by step. If this is your first time in therapy, even better! I welcome newbies and encourage any questions you have about the process.


All new clients complete a brief intake form before scheduling, which helps me understand your needs and determine whether I’m the right fit to support you. Once that’s done, we’ll set up your first appointment and begin working together toward the life you want to build. 

How I Can Help

Telehealth Services for Washington and Idaho

Aligned Action provides secure, HIPAA-compliant telehealth services to support your growth from the comfort of your own space. I take client privacy seriously and use secure platforms to protect your personal information. Clients are responsible for attending sessions from a private, safe, and distraction-free location where confidentiality can be reasonably maintained.

Types of Services

I primarily provide individual counseling for adults (18+) seeking support, growth, and meaningful change. I also offer couples counseling when scheduling allows, focusing on strengthening communication, improving connection, and working through challenges as a team. 

Considerations

While I work with a wide range of concerns, I have some limitations: I am not able to accept clients who are currently in crisis, at high risk for self-harm or harm to others, struggle with significant substance abuse, and I do not provide emergency services. If at any point I feel that your needs would be better met by another provider or type of service, I will discuss this with you and provide appropriate referrals. My goal is always to ensure you receive safe, effective, and appropriate care. 

Contact Me

Have questions or comments? I'd love to hear from you! Contact me today and I'll get back to you as soon as possible. 

Dana Cram - Aligned Action Counseling PLLC

Spokane, WA

509.351.9181

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